{"id":19306,"date":"2022-03-21T04:45:41","date_gmt":"2022-03-20T19:45:41","guid":{"rendered":"https:\/\/www.aiki-net.org\/shinbukan\/?p=19306"},"modified":"2022-03-21T08:48:18","modified_gmt":"2022-03-20T23:48:18","slug":"%e6%98%a5%e3%81%8c%e6%9d%a5%e3%81%a6%e7%a5%9e%e4%bd%bf%e5%86%8d%e6%9d%a5","status":"publish","type":"post","link":"https:\/\/www.aiki-net.org\/shinbukan\/?p=19306","title":{"rendered":"\u6625\u304c\u6765\u3066\u795e\u4f7f\u518d\u6765"},"content":{"rendered":"<h2>\u6625\u304c\u6765\u3066\u795e\u4f7f\u518d\u6765<\/h2>\n<p><a href=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2022\/03\/IMG20220317212144.jpg\" data-lbwps-width=\"2048\" data-lbwps-height=\"1155.072\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u5408\u6c17\u9053\u771e\u6b66\u9928\" class=\"alignleft size-thumbnail wp-image-19314\" src=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2022\/03\/IMG20220317212144-120x68.jpg\" alt=\"\u5408\u6c17\u9053\u300c\u771e\u6b66\u9928\u300d\u672c\u90e8\u9053\u5834\u306e\u795e\u4f7f\" width=\"120\" height=\"68\" srcset=\"https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212144-120x68.jpg 120w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212144-scaled.jpg 640w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212144-768x433.jpg 768w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212144-1536x866.jpg 1536w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212144-2048x1155.jpg 2048w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a> <a href=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2022\/03\/IMG20220317212220.jpg\" data-lbwps-width=\"2048\" data-lbwps-height=\"1155.072\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u5408\u6c17\u9053\u771e\u6b66\u9928\" class=\"alignleft size-thumbnail wp-image-19315\" src=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2022\/03\/IMG20220317212220-120x68.jpg\" alt=\"\u5408\u6c17\u9053\u300c\u771e\u6b66\u9928\u300d\u672c\u90e8\u9053\u5834\u306e\u795e\u4f7f\" width=\"120\" height=\"68\" srcset=\"https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212220-120x68.jpg 120w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212220-scaled.jpg 640w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212220-768x433.jpg 768w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212220-1536x866.jpg 1536w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220317212220-2048x1155.jpg 2048w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><\/p>\n<p>\u679a\u65b9\u306e\u5408\u6c17\u9053\u300c\u771e\u6b66\u9928\u300d\u672c\u90e8\u9053\u5834\u306e\u4e00\u968e\u99d0\u8eca\u5834\u306b\u6628\u5e74\u306b\u7d9a\u304d\u753b\u50cf\u306e\u69d8\u306b<a href=\"https:\/\/tenki.jp\/suppl\/kous4\/2016\/04\/05\/11381.html\" target=\"_blank\" rel=\"noopener\">\u795e\u4f7f(\u30c4\u30d0\u30e1)<\/a>\u304c\u3084\u3063\u3066\u6765\u305f\u306e\u3067\u3059\u3002\u307e\u3055\u306b\u3001 \u6625\u304c\u6765\u3066\u795e\u4f7f\u518d\u6765 \u3067\u3059\u3002<!--more--><\/p>\n<p>\u5c11\u3057\u524d\u306e3\u670817\u65e5(\u6728)\u306e\u7a3d\u53e4\u5f8c\u3001\u4e00\u968e\u99d0\u8eca\u5834\u306e\u5e8a\u306b\u898b\u899a\u3048\u306e\u3042\u308b\u9ce5\u306e\u7cde\u306e\u6c5a\u308c\u304c\u76ee\u306b\u3064\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u5929\u4e95\u3092\u898b\u4e0a\u3052\u3066\u307f\u308b\u3068\u6628\u5e74\u5de3\u96e2\u308c\u5f8c\u306b\u79cb\u306b\u5165\u3063\u3066\u3082\u305a\u3063\u3068\u86cd\u5149\u706f\u306e\u5098\u306e\u3068\u3053\u308d\u306b\u623b\u3063\u3066\u304d\u3066\u3044\u305f\u30c4\u30d0\u30e1\u3068\u601d\u308f\u308c\u308b\u898b\u6163\u308c\u305f\u59ff\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5b9f\u306e\u3068\u3053\u308d\u3001\u6628\u5e74\u3082\u3053\u306e\u795e\u4f7f\u304c\u6765\u3066\u304b\u3089\u65b0\u898f\u5165\u9580\u306e\u7533\u3057\u8fbc\u307f\u304c\u76f8\u6b21\u304e\u3001\u5e78\u305b\u3092\u904b\u3093\u3067\u304f\u308c\u305f\u3068\u559c\u3093\u3067\u3044\u305f\u306e\u3067\u3059\u3002\u305f\u3057\u304b\u306b\u3001\u4eca\u5e74\u3082\u3053\u306e\u65e5\u4ee5\u6765\u3001\u3059\u3067\u306b\uff13\u540d\u306e\u5973\u6027\u304b\u3089\u53e4\u66fd\u90e8\u3001\u3075\u308c\u3042\u3044\u30bb\u30f3\u30bf\u30fc\u3001\u672c\u90e8\u9053\u5834\u3078\u3068\u898b\u5b66\u3084\u4f53\u9a13\u7a3d\u53e4\u306e\u7533\u3057\u51fa\u3092\u9802\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8981\u3059\u308b\u306b\u3001\u6700\u8fd1\u306e\u3053\u306e\u3088\u3046\u306a\u52d5\u9759\u304b\u3089\u3001\u3084\u306f\u308a\u30c4\u30d0\u30e1\u306f\u5e78\u305b\u3092\u904b\u3076\u795e\u4f7f\u306a\u306e\u3060\u3068\u78ba\u4fe1\u81f4\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u4e00\u65b9\u3067\u7cde\u5bb3\u3060\u3051\u306f\u60a9\u307f\u306e\u7a2e\u3067\u3059\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u3057\u3042\u308f\u305b\u3092\u904b\u3093\u3067\u304d\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u304b\u3089\u559c\u3093\u3067\u6383\u9664\u3092\u81f4\u3059\u6240\u5b58\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2022\/03\/IMG20220318093422.jpg\" data-lbwps-width=\"1154.9327420547\" data-lbwps-height=\"2048\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u5408\u6c17\u9053\u771e\u6b66\u9928\" class=\"alignleft size-thumbnail wp-image-19316\" src=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2022\/03\/IMG20220318093422-68x120.jpg\" alt=\"\u5553\u7fc1\u685c\" width=\"68\" height=\"120\" srcset=\"https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220318093422-68x120.jpg 68w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220318093422-scaled.jpg 361w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220318093422-768x1362.jpg 768w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220318093422-866x1536.jpg 866w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2022\/03\/IMG20220318093422-1155x2048.jpg 1155w\" sizes=\"auto, (max-width: 68px) 100vw, 68px\" \/><\/a>\u305d\u306e\u4ed6\u306b\u3082\u6625\u306e\u8a2a\u308c\u306e\u5146\u3057\u3068\u3057\u3066\u3001\u7fcc\u65e5\u306e\uff11\uff18\u65e5(\u91d1)\u306b\u306f\u81ea\u5b85\u306e\u5553\u7fc1\u685c\u3082\u307b\u3053\u308d\u3073\u59cb\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u65e9\u54b2\u304d\u306e\u685c\u306a\u306e\u3067\u3059\u304c\u3001\u5b9f\u306e\u3068\u3053\u308d\u3001\u65e5\u5f53\u305f\u308a\u306e\u60aa\u3044\u5834\u6240\u306b\u690d\u683d\u3057\u305f\u306e\u304c\u707d\u3044\u3057\u3066\u3001\u666e\u901a\u306e\u685c\u3068\u540c\u3058\u6642\u671f\u306e\u958b\u82b1\u3068\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u6e80\u958b\u307e\u3067\u306f\u3082\u3046\u5c11\u3057\u65e5\u306b\u3061\u304c\u304b\u304b\u308a\u305d\u3046\u3067\u3059\u304c\u3001\u5929\u5019\u6b21\u7b2c\u3067\u306f\u3071\u3063\u3068\u54b2\u3044\u3066\u6f54\u304f\u6563\u3063\u3066\u3044\u304f\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u82b1\u306e\u65ec\u3092\u898b\u9003\u3055\u306a\u3044\u3088\u3046\u306b\u6bce\u65e5\u89b3\u5bdf\u3057\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u3068\u5fc3\u5f97\u305f\u6b21\u7b2c\u3067\u3059\u3002<\/p>\n<h3>\u3010\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u8a18\u9332\u3011<\/h3>\n<p>\u3064\u3065\u3044\u3066\u306f\u3001\u6052\u4f8b\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u8a18\u9332\u3067\u3059\u3002\u6b8b\u308a\uff12\u338f\u3067\uff12\uff10\u30ad\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8\u9054\u6210\u3067\u3059\u304c\u3001\u76ee\u6a19\u3092\u8d8a\u3048\u3066\u3082\u3046\u3059\u3053\u3057\u9811\u5f35\u308d\u3046\u304b\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<table border=\"1\">\n<tbody>\n<tr style=\"background-color: #d4f5a6;\">\n<td style=\"text-align: center;\">\u9805\u76ee<\/td>\n<td style=\"text-align: center;\">\n<p>\uff12\uff10\uff12\uff11\u5e74<br \/>\n\uff18\u6708\uff13\uff10\u65e5<\/p>\n<\/td>\n<td style=\"text-align: center;\">\uff12\uff10\uff12\uff12\u5e74<br \/>\n\uff13\u6708\uff11\uff19\u65e5<\/td>\n<td style=\"text-align: center;\">\u30c0\u30a4\u30a8\u30c3\u30c8<br \/>\n\u7d50\u679c<\/td>\n<\/tr>\n<tr style=\"background-color: #d4f5a6;\">\n<td>\u4f53\u91cd<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">82.2Kg<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">64.3Kg<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">-17.9Kg<\/td>\n<\/tr>\n<tr style=\"background-color: #d4f5a6;\">\n<td>\u4f53\u8102\u80aa\u7387<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">29.4%<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">21.2%<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">-10.5Kg<\/td>\n<\/tr>\n<tr style=\"background-color: #d4f5a6;\">\n<td>\u7b4b\u8089\u91cf<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">34.3Kg<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">38.1Kg<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">\uff0b3.8Kg<\/td>\n<\/tr>\n<tr style=\"background-color: #d4f5a6;\">\n<td>\u8179\u56f2<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">102Cm<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">78Cm<\/td>\n<td style=\"text-align: right; background-color: #f2eea0;\">-24Cm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u3010\u7a3d\u53e4\u306e\u8a18\u9332\u3011<\/h3>\n<p>\u6b21\u306b\u3044\u3064\u3082\u306e\u7a3d\u53e4\u306e\u8a18\u9332\u3067\u3059\u3002\u9031\uff12\uff10\u6642\u9593\u306e\u7a3d\u53e4\u6642\u9593\u3092\u7dad\u6301\u3067\u304d\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"color: green;\"><strong>\uff12\uff10\uff12\uff12\u5e74\u306e\u7a3d\u53e4\u65e5\u6570\u3068\u7a3d\u53e4\u6642\u9593:\uff15\uff12\u65e5\/\uff11\uff16\uff16\u6642\u9593<\/strong><\/span><\/strong><\/p>\n<p><a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e6%9e%9a%e6%96%b9&amp;swcfpc=1\">#\u679a\u65b9<\/a>,\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e9%ab%98%e6%a7%bb&amp;swcfpc=1\">#\u9ad8\u69fb<\/a>,\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e5%b3%b6%e6%9c%ac&amp;swcfpc=1\">#\u5cf6\u672c<\/a>,\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e7%9c%9e%e6%ad%a6%e9%a4%a8&amp;swcfpc=1\">#\u771e\u6b66\u9928<\/a>,\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e5%90%88%e6%b0%97%e9%81%93&amp;swcfpc=1\">#\u5408\u6c17\u9053<\/a>,\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e5%90%88%e6%b0%97%e9%81%93%e6%95%99%e5%ae%a4&amp;swcfpc=1\">#\u5408\u6c17\u9053\u6559\u5ba4<\/a>,\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e9%96%80%e4%b8%8b%e7%94%9f%e5%8b%9f%e9%9b%86&amp;swcfpc=1\">#\u9580\u4e0b\u751f\u52df\u96c6<\/a>,\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e5%85%a5%e3%82%8a%e8%ba%ab%e8%bb%a2%e6%8f%9b%e5%8f%8d%e5%b0%84%e9%81%93&amp;swcfpc=1\">#\u5165\u308a\u8eab\u8ee2\u63db\u53cd\u5c04\u9053<\/a>\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/?tag=%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88&amp;swcfpc=1\">#\u30c0\u30a4\u30a8\u30c3\u30c8<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6625\u304c\u6765\u3066\u795e\u4f7f\u518d\u6765 \u3067\u3059\u3002\u679a\u65b9\u306e\u5408\u6c17\u9053\u300c\u771e\u6b66\u9928\u300d\u672c\u90e8\u9053\u5834\u306e\u4e00\u968e\u99d0\u8eca\u5834\u306b\u753b\u50cf\u306e\u69d8\u306b\u6628\u5e74\u306b\u7d9a\u304d\u795e\u4f7f(\u71d5)\u304c\u3084\u3063\u3066\u53c2\u308a\u307e\u3057\u305f\u3002<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/%e6%98%a5%e3%81%8c%e6%9d%a5%e3%81%a6%e7%a5%9e%e4%bd%bf%e5%86%8d%e6%9d%a5\/\" title=\"Continue reading \u00ab\u6625\u304c\u6765\u3066\u795e\u4f7f\u518d\u6765\u00bb\" class=\"more-link\">  \u00ab\u6625\u304c\u6765\u3066\u795e\u4f7f\u518d\u6765\u00bb\u306e\u7d9a\u304d\u3092\u8aad\u3080&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[4],"tags":[132,55,56,58,110,109,30,71,129],"class_list":["post-19306","post","type-post","status-publish","format-standard","hentry","category-aikido","tag-132","tag-55","tag-56","tag-58","tag-110","tag-109","tag-30","tag-71","tag-129"],"_links":{"self":[{"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/posts\/19306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19306"}],"version-history":[{"count":0,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/posts\/19306\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}