{"id":168,"date":"2010-01-24T23:16:18","date_gmt":"2010-01-24T14:16:18","guid":{"rendered":"http:\/\/www.aiki-net.org\/shinbukan\/?p=168"},"modified":"2019-08-04T22:30:43","modified_gmt":"2019-08-04T13:30:43","slug":"%e9%ab%98%e6%a7%bb%e5%b8%82%e5%9b%bd%e9%9a%9b%e3%82%b7%e3%83%86%e3%82%a3%e3%83%bc%e3%83%bb%e3%83%8f%e3%83%bc%e3%83%95%e3%83%bb%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.aiki-net.org\/shinbukan\/?p=168","title":{"rendered":"\u9ad8\u69fb\u5e02\u56fd\u969b\u30b7\u30c6\u30a3\u30fc\u30fb\u30cf\u30fc\u30d5\u30fb\u30de\u30e9\u30bd\u30f3"},"content":{"rendered":"<p>\u4eca\u65e5\u306f\u3001\u6bce\u5e74\u6052\u4f8b\u306e\u9ad8\u69fb\u5e02\u56fd\u969b\u30b7\u30c6\u30a3\u30fc\u30fb\u30cf\u30fc\u30d5\u30fb\u30de\u30e9\u30bd\u30f3\u3067\u3057\u305f\u3002<br \/>\n\u597d\u5929\u306b\u6075\u307e\u308c\u3001\u307e\u305f\u3001\u904e\u53bb\u6700\u9ad8\u306e\uff17\uff0c\uff10\uff10\uff10\u540d\u3092\u8d85\u3048\u308b\u53c2\u52a0\u8005\u3067\u3057\u305f\u3002\u6b8b\u5ff5\u306a\u306e\u306f\u3001\u6bce\u5e74\u51fa\u5834\u3055\u308c\u3066\u3044\u305f\u9580\u4e0b\u751f\u306e\u5973\u6027\u6709\u6bb5\u8005\u4e00\u540d\u304c\u5e74\u672b\u306b\u4ea4\u901a\u4e8b\u6545\u3067\u8ca0\u50b7\u3057\u3001\u521d\u3081\u3066\u4e0d\u53c2\u52a0\u3068\u306a\u3063\u305f\u3053\u3068\u3067\u3059\u3002<br \/>\n\u5199\u771f\u306e\u69d8\u306b\u5927\u5909\u591a\u304f\u306e\u65b9\u3005\u304c\u96f2\u4e00\u3064\u306a\u3044\u9752\u7a7a\u306e\u4e0b\u3001\u9ad8\u69fb\u306e\u6dc0\u5ddd\u6cbf\u3044\u306e\u81ea\u7136\u3092\u6e80\u55ab\u3055\u308c\u306a\u304c\u3089\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u3051\u307e\u3057\u305f\u3002<!--more--><\/p>\n<p>\u00a0\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/20100124HalfMarathon03.jpg\" data-lbwps-width=\"427\" data-lbwps-height=\"320\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u5408\u6c17\u9053\u771e\u6b66\u9928\" class=\"alignnone wp-image-187 size-thumbnail\" title=\"20100124\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\" src=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/20100124HalfMarathon03-150x112.jpg\" alt=\"20100124\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\" width=\"120\" height=\"90\" srcset=\"https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/20100124HalfMarathon03-150x112.jpg 150w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/20100124HalfMarathon03.jpg 427w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/20100124HalfMarathon09.jpg\" data-lbwps-width=\"427\" data-lbwps-height=\"320\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u5408\u6c17\u9053\u771e\u6b66\u9928\" class=\"alignnone wp-image-188 size-thumbnail\" title=\"20100124\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\" src=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/20100124HalfMarathon09-150x112.jpg\" alt=\"20100124\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\" width=\"120\" height=\"90\" srcset=\"https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/20100124HalfMarathon09-150x112.jpg 150w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/20100124HalfMarathon09.jpg 427w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/20100124HalfMarathon08.jpg\" data-lbwps-width=\"427\" data-lbwps-height=\"320\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u5408\u6c17\u9053\u771e\u6b66\u9928\" class=\"alignnone wp-image-189 size-thumbnail\" title=\"20100124\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\" src=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/20100124HalfMarathon08-150x112.jpg\" alt=\"20100124\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\" width=\"120\" height=\"90\" srcset=\"https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/20100124HalfMarathon08-150x112.jpg 150w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/20100124HalfMarathon08.jpg 427w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><\/p>\n<p>\u30de\u30e9\u30bd\u30f3\u306e\u7d42\u4e86\u5f8c\u3001\u7740\u66ff\u3048\u3092\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u306b\u3001\u5e74\u672b\u306e\u4ed5\u821e\u7a3d\u53e4\u306e\u6307\u5c0e\u306b\u53c2\u308a\u307e\u3059\u969b\u306b\u3001\u7acb\u3061\u30b4\u30b1\u3092\u3057\u3066\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u305f\u611b\u8eca\uff22\uff2d\uff37\u3000\uff32\uff11\uff11\uff15\uff10\uff32\uff34\u306e\u4fee\u7406\u304c\u7d42\u308f\u3063\u305f\u3068\u306e\u9023\u7d61\u304c\u5165\u308a\u307e\u3057\u305f\u3002\u7d50\u5c40\u4fee\u7406\u4ee3\u306f\uff17\u4e07\u5186\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u5e74\u672b\u306e\u8eca\u691c\u3068\u3042\u308f\u305b\u3066\uff11\uff14\u4e07\u5186\u3082\u304b\u304b\u308a\u307e\u3057\u305f(T_T)<\/p>\n<p>\u4f55\u3068\u304b\u3082\u3068\u3069\u304a\u308a\u304b\u306a\uff1f<\/p>\n<p>\u8d64\u7537\u7235\u304b\u3089\u306e\u5e30\u308a\u9053\u306b\u3001\u5148\u65e5\u306e\u4f53\u80b2\u9928\u898b\u5b66\u6642\u306b\u64ae\u308a\u5fd8\u308c\u305f\u4f53\u80b2\u9928\u306e\u5916\u89b3\u3092iPhone\u3067\u64ae\u5f71\u3057\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u3002\u5de5\u4e8b\u4e2d\u306a\u306e\u3067\u898b\u5b66\u4f1a\u306e\u3068\u304d\u3068\u9055\u3044\u4e2d\u306b\u5165\u308c\u306a\u3044\u306e\u3067\u5916\u304b\u3089\u306e\u64ae\u5f71\u3068\u306a\u308a\u3001\u3042\u307e\u308a\u826f\u3044\u30a2\u30f3\u30b0\u30eb\u306f\u53d6\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/IMG_0060.jpg\" data-lbwps-width=\"320\" data-lbwps-height=\"427\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u5408\u6c17\u9053\u771e\u6b66\u9928\" class=\"alignnone wp-image-204 size-thumbnail\" title=\"\u53e4\u66fd\u90e8\u9632\u707d\u30b9\u30dd\u30fc\u30c4\u516c\u5712\u4f53\u80b2\u9928\" src=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/IMG_0060-112x150.jpg\" alt=\"\u53e4\u66fd\u90e8\u9632\u707d\u30b9\u30dd\u30fc\u30c4\u516c\u5712\u4f53\u80b2\u9928\" width=\"90\" height=\"120\" srcset=\"https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/IMG_0060-112x150.jpg 112w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/IMG_0060.jpg 320w\" sizes=\"auto, (max-width: 90px) 100vw, 90px\" \/><\/a>\u00a0<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/IMG_0061.jpg\" data-lbwps-width=\"427\" data-lbwps-height=\"321\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u5408\u6c17\u9053\u771e\u6b66\u9928\" class=\"alignnone wp-image-205 size-thumbnail\" title=\"\u53e4\u66fd\u90e8\u9632\u707d\u30b9\u30dd\u30fc\u30c4\u516c\u5712\u4f53\u80b2\u9928\" src=\"https:\/\/www.aiki-net.org\/shinbukan\/wp-content\/uploads\/sites\/2\/2010\/01\/IMG_0061-150x112.jpg\" alt=\"\u53e4\u66fd\u90e8\u9632\u707d\u30b9\u30dd\u30fc\u30c4\u516c\u5712\u4f53\u80b2\u9928\" width=\"120\" height=\"90\" srcset=\"https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/IMG_0061-150x112.jpg 150w, https:\/\/www.aiki-net.org\/shinbukan\/files\/2010\/01\/IMG_0061.jpg 427w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306f\u3001\u6bce\u5e74\u6052\u4f8b\u306e\u9ad8\u69fb\u5e02\u56fd\u969b\u30b7\u30c6\u30a3\u30fc\u30fb\u30cf\u30fc\u30d5\u30fb\u30de\u30e9\u30bd\u30f3\u3067\u3057\u305f\u3002 \u597d\u5929\u306b\u6075\u307e\u308c\u3001\u307e\u305f\u3001\u904e\u53bb\u6700\u9ad8\u306e\uff17\uff0c\uff10\uff10\uff10\u540d\u3092\u8d85\u3048\u308b\u53c2\u52a0\u8005\u3067\u3057\u305f\u3002\u6b8b\u5ff5\u306a\u306e\u306f\u3001\u6bce\u5e74\u51fa\u5834\u3055\u308c\u3066\u3044\u305f\u9580\u4e0b\u751f\u306e\u5973\u6027\u6709\u6bb5\u8005\u4e00\u540d\u304c\u5e74\u672b\u306b\u4ea4\u901a\u4e8b\u6545\u3067\u8ca0\u50b7\u3057\u3001\u521d\u3081\u3066\u4e0d\u53c2\u52a0\u3068 [&hellip;]<a href=\"https:\/\/www.aiki-net.org\/shinbukan\/%e9%ab%98%e6%a7%bb%e5%b8%82%e5%9b%bd%e9%9a%9b%e3%82%b7%e3%83%86%e3%82%a3%e3%83%bc%e3%83%bb%e3%83%8f%e3%83%bc%e3%83%95%e3%83%bb%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3\/\" title=\"Continue reading \u00ab\u9ad8\u69fb\u5e02\u56fd\u969b\u30b7\u30c6\u30a3\u30fc\u30fb\u30cf\u30fc\u30d5\u30fb\u30de\u30e9\u30bd\u30f3\u00bb\" class=\"more-link\">  \u00ab\u9ad8\u69fb\u5e02\u56fd\u969b\u30b7\u30c6\u30a3\u30fc\u30fb\u30cf\u30fc\u30d5\u30fb\u30de\u30e9\u30bd\u30f3\u00bb\u306e\u7d9a\u304d\u3092\u8aad\u3080&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[4],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","hentry","category-aikido"],"_links":{"self":[{"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=168"}],"version-history":[{"count":0,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=\/wp\/v2\/posts\/168\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aiki-net.org\/shinbukan\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}